▪ Free Seniors Exercise & Falls Prevention Program: Fridays 10 am-12 pm starting Sept. 30 at Emmanuel U.C.. Information posted or at 613-634-0130, ext. 3414.
▪ Fall Roast Beef Supper : Sat. Oct. 29 at Emmanuel; adults $15, children 17 years & under $8 (5 & under free), families $40
▪ 2nd Sunday Bike Ride: the 2nd Sunday of the month, ongoing until October; meet at 2 pm at Trinity U.C., Elginburg. All motorbike riders are welcome; a2-3 hour tour.
▪ Foodbank donations are welcome every Sunday!
